Dogma Athletica in Edwards presents a special yoga workshop with instructor Katie McDonald on Monday from 5:30 to 7:30 p.m. The all-levels workshop is entitled Hridaya Namaskar and will take students through a fluid class of heart salutations and liquid back-bending sequences to leave you with an expansive heart, body and mind.

“In the spirit of a month dedicated to love, this class will tap into the emotions of love, devotion and beauty while cultivating collective movement with the rhythm of the heart and breath,” McDonald said.

McDonald is a yoga instructor at Dogma Athletica and teaches classes weekly as a part of its yoga program. She teaches vinyasa style yoga and is influenced by the teachings of Carson Efird, Shannon Paige, Coral Brown and the creator of Prana Flow yoga, Shiva Rea. Learn more about her classes at www.dogmaathletica.com.

The event is inclusive of a Dogma Athletica gym or yoga membership, or can be used as a punch card class. The offering is $18 for nonmembers.

Dogma Athletica is located in the Riverwalk at Edwards. For more information and to register, call 970-688-4433 or email katiem@dogmaathletica.com.

If you go ... What: Hridaya Namaskar yoga workshop with Katie McDonald. Where: Dogma Athletica in Edwards. When: 5:30 to 7:30 p.m. Monday. Cost: $18 for nonmembers. More information: Call 970-688-4433 or email katiem@dogmaathletica.com.