Billy Kuhn is a popular fitness instructor and personal trainer in the Vail Valley. His classes are intense and require focus, but they provide results. He is teaching a Body Blast Boot Camp at the Eagle Athletic Club on Mondays at noon and Thursdays at 10:30 a.m. beginning Monday.

"Are you looking to change your body?" Kuhn asked. "Make your dream body real? Here's your sign. This class will incorporate high intense interval training circuits that will increase your muscular, skeletal, and cardiovascular strength. We will use numerous exercise techniques to help your body reach its full potential."

Kuhn's philosophy is, "A little bit of everything will create a life of fulfillment, and happiness." He believes this to be the key to balance. He also thinks that finding new ways to do things will bring you excitement and prevent your workouts and life from being stagnate. He encourages his students to take on challenges that will help then become their best!

"We are excited to have Billy on board to teach these motivating and challenging classes," said Eagle Athletic Club's Fitness Director Lisa Woods. "His level of knowledge, wrapped up with an amazing ability to inspire individuals to reach levels they never thought they could, is a real gift to our fitness community.

"I hope people will show up ready to be challenged and fired up to take their fitness to the next level," Woods continued. "After working out, feel free to stay and swim or sit in the jacuzzi, sauna or steam room at the Eagle Lodge and Suites. The drop-in fee for this class is $7, or you may purchase a punch card - 20 classes for $100. The Eagle Athletic Club is located inside the Eagle Lodge and Suites at 200 Loren Lane, behind Alpine Bank and Wendy's in Eagle.

To learn more about the Eagle Athletic Club call 970-471-6715 or e-mail lisa@eaglelodgecolorado.com.