On Friday, Lindsey Fernandez will present a "Winter Wellness With Essential Essences" class in Gypsum. Students will learn how to use aromatherapy to treat sore throats, colds, flu, fever, cough and more.
"This is the perfect class for those who feel drawn to using essential oils for healing but are unsure of how to apply them in a practical and safe manner," Fernandez said.
She will discuss how to heal yourself while reconnecting to the plants and trees, the original medicine of the Earth. Expect an interactive class where students are encouraged to "experience" all of the essences available, by tasting, feeling and smelling. Students will leave with the knowledge to actually use the essences, including where to apply, how many drops and which essences in particular are best for a variety of situations.
The class fee is $20 and snacks will be provided. Call to RSVP at 970-331-3750 or email firstname.lastname@example.org. Fernandez is the owner of Essential Soul Therapy, where she provides aromatherapy consultations, massage and Reiki. She is passionate about spreading the word about the healing and transformational abilities of the plants and trees via essential essences.