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April 19, 2014
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Yoga Camp for Kids this summer in Eagle

EAGLE — Summer is rapidly approaching. Have you lined up any fun, educational activities for your children yet? Yoga Off Broadway in Eagle is hosting a week of yoga, crafts, games, music and more. Yoga Camp for Kids is led by certified kid yoga instructors Erin Fernandez and Julie Kieras. Children are led and supervised through a variety of fun, engaging, age-appropriate activities.

The benefits of yoga for children of all ages include:

Increases concentration, focus and attention span

Inspires a foundation for lifelong well-being

Teaches body awareness and self-acceptance

Develops strong, healthy and flexible bodies

Improves circulation, energy flow and digestion

Strengthens motor skills and coordination

Boosts self-esteem and confidence

Helps physical and emotional balance

Relaxes and maintains nervous system

Promotes sound sleep

Fosters creativity and mindfulness

Teaches coping skills and stress management

Encourages healthy alternatives to competition

Improves posture

Camps are held Monday through Friday at Yoga Off Broadway, and the studio is offering three sessions this summer: two for ages 7-11 and one for ages 4-6. Little Yogis (ages 4-6) will be offered June 23-27 for $225 per child if registered before April 30. Early bird pricing ends May 1, and the regular price is $250. There will be two sessions of Karma Yogis (ages 7-11): June 16-20 and July 14-18. Cost per child for these sessions is only $285 if you register before May 30 and $320 starting June 1.

Sample schedule

9:45-10:30 a.m.: Yoga

10:30-10:45 a.m.: Morning snack (provided)

10:45-11:15 a.m.: Art/craft activity

11:30 a.m.-noon: Nature activity

12:15-12:45 p.m.: Lunch (please bring from home)

1:00-1:30 p.m.: Quiet activity (yoga, story, music) at studio

(Little yogis picked up)

1:30-2:15 p.m.: Second yoga class

2:30-3:30 p.m.: Art/science/craft activity

Register today at www.yogaoff broadway.com/yoga-kid-camp/.


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The VailDaily Updated Apr 19, 2014 05:03PM Published Apr 19, 2014 05:03PM Copyright 2014 The VailDaily. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.