EAGLE-VAIL — Revolution Power Yoga in Eagle-Vail hosts 40 Days to Personal Revolution beginning Sept. 6. The week-by-week program focuses on stripping away stress, worry and old habits in order to find your natural, happy, authentic self.
Delve deeper into, or jump-start your practice with yoga, diet awareness, group discussions, weekly themes and self-reflection. This is a great program for everyone, including beginners to yoga.
Jacque Collins, who took the program last year, said: “40 Days is a life-changing program. I would recommend it to anyone looking to deepen their yoga practice and learn more about yourself.”
40 Days to Personal Revolution starts this September, led by Revolution Power Yoga instructors Kristen Burns on Saturdays and Ashley Roach on Tuesdays. Attendees choose the day: Saturdays at 10:30 a.m. beginning Sept. 6, or Tuesdays at 7:30 p.m. starting Sept. 9. The program includes unlimited yoga, special workshops, a book by Baron Baptiste and weekly meetings on Saturdays or Tuesdays throughout. Three specialty workshops are included for free in the program: Detox Flow, Deep Hips and Restore Yourself. Cost is $300 for non-members or $150 for members. Sign up at www.revolutionpoweryoga.com.
“40 Days is a life-changing program. I would recommend it to anyone looking to deepen their yoga practice and learn more about yourself.”
40 Days to Personal Revolution 2013 participant