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Yoga series aims to change lives

EAGLE-VAIL — Revolution Power Yoga in Eagle-Vail will host a six-week program called 40 Days to a Personal Revolution beginning Tuesday. Participants will explore meditation, journaling, mindful eating and lots of yoga.

Join the yoga studio for a program designed to take you on a journey into a whole life revolution. This week-by-week program will help you strip away stress, worry and old habits in order to find your natural, happy, authentic self.

Delve deeper into your yoga practice or jump-start it for the first time with yoga, meditation, journaling, diet awareness, group discussions, weekly themes and self-reflection.

Series lead by Kristen Burns

The yoga series starts on Tuesday, and it is led by Revolution Power Yoga teacher and certified Baptiste Power Vinyasa instructor Kristen Burns.

Book included

The 40 Days to Personal Revolution program includes unlimited yoga, special workshops, events, a book by Baron Baptiste and weekly meetings on Tuesdays.

The cost is $300 for nonmembers or $150 for members.

For more information, contact Revolution Power Yoga at www.revolutionpoweryoga.com or 970-748-3176.


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The VailDaily Updated Sep 9, 2013 08:38AM Published Sep 8, 2013 12:27PM Copyright 2013 The VailDaily. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.