Yoga Off Broadway in Eagle is hosting two powerful workshops by Nancy Kate. Kate has been featured in local and national publications. She also is an ambassador for Lululemon Athletica and has taught at the highly acclaimed Wanderlust Festival. During her classes, you will focus on integrity of alignment and intention in every moment. Her sequencing is thoughtful, deliberate, balanced and challenging. Join our community on Friday from 6 to 8 p.m. for The Great Teachers: Arm Balances Teaching Freedom in Backbends and Saturday from 11 a.m. to 1 p.m. for Conserving Energy On and Off Your Mat. The cost of each session is $30 ($25 for Yoga Off Broadway unlimited members). Sign up today to reserve your spot! For more information, visit www.yogaoffbroadway.com or call 970-328-YOGA.