Best of Vail: Best Workout Spot | VailDaily.com
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Best of Vail: Best Workout Spot

Tracey Flower | For the Vail Daily

Crosstraining Fitness of Vail, or CFV, focuses on building a sense of community among its members.

1. Crosstraining Fitness of Vail

2. The Athletic Club at the Westin

3. Minturn Fitness Center

It’s true that Crosstraining Fitness of Vail is a great spot to sweat and get strong, but it’s the community that makes it truly special to its owners, coaches and members alike.

The program is designed to be efficient and effective. It’s the whole workout package — cardio, core and strength training — in less than an hour.

“It’s the workout for people who like to get out and do stuff,” said Melissa Matthews, who co-owns the gym with husband and Crosstraining Fitness of Vail head coach Sam Matthews.

It can be hard to find a sense of community in a place that can be very transient, Melissa said, so cultivating a sense of community amongst their members has been critical to her since they opened six years ago. Outside of the gym, the Crosstraining Fitness of Vail’s community can be found cleaning up an adopted trail, playing on the Crosstraining Fitness of Vail softball team, barbequing or grabbing happy hour beers together after a Friday afternoon workout.


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