Free community yoga returns to Vail June 24
IF YOU GO …
What: Free community yoga.
Where: Solaris lawn, Vail Village.
When: 9 to 10 a.m. Saturday mornings beginning June 24. The final class is Sept. 23 and will feature a Global Mala event.
More information: Bring your own yoga mat, water and sunscreen. Visit http://www.vailvitalitycenter.com or call 970-476-7721.
VAIL — Get outdoors and enjoy Vail’s beauty and fresh mountain air with a light-hearted, fun and free yoga practice Saturdays this summer in Vail.
The classes take place on the Solaris Plaza lawn from 9 to 10 a.m. Saturdays starting today and running through Sept. 23. Yoga instructors from the Vail Vitality Center will teach the all-levels vinyasa flow-style classes on Saturday mornings.
“These classes are a perfect way to jumpstart your day, meet friends and grab a coffee afterwards,” said Tara Goike, a yoga instructor at the Vail Vitality Center. “Each week we will feature one of the Vail Vitality Center’s amazing teachers to guide you through a nurturing yoga practice. It is one of the best summer highlights to being in Vail.”
Karen Anderson, the yoga director at the Vitality Center, said the events are a wonderful way to bring the community together.
Participate in The Longevity Project
The Longevity Project is an annual campaign to help educate readers about what it takes to live a long, fulfilling life in our valley. This year Kevin shares his story of hope and celebration of life with his presentation Cracked, Not Broken as we explore the critical and relevant topic of mental health.
“Yoga means ‘union,’ and practicing together — outdoors, in front of Vail Mountain — is an amazing way to come together,” she said. “Everyone has a great time.”
Classes are rain or shine, and participants should bring their own yoga mats, water and sunscreen. The series will wrap up with a Global Mala event on Sept. 23. For more information, contact the Vail Vitality Center at 970-476-7721.