Lindsey Vonn Foundation hosting free virtual camp March 6 for youth across the country |

Lindsey Vonn Foundation hosting free virtual camp March 6 for youth across the country

Event is designed for ages 11-14 but open to girls of all ages, as well as boys

Retired U.S. ski racer Lindsey Vonn smiles at the finish area during a World Cup race in Austria on Jan. 24 following an impressive transition to the broadcast booth this year. On Saturday, March 6, Vonn will be helping hundreds of youth across the country with a free online camp from 3:30 to 5 p.m. (Marco Trovati, AP)

The Lindsey Vonn Foundation is helping youth nationwide get excited about staying healthy — from online safety to fitness — with a free Zoom event on Saturday, March 6. Designed for girls ages 11-14, #STRONGgoals is open to girls of all ages, as well as boys.

The virtual camp is March 6 from 3:30 to 5 p.m. Sign up at

About the Event

“The Lindsey Vonn Foundation is proud to present our #STRONGgoals Virtual Camp hosted by Lindsey Vonn,” the organization’s website says. “The camp will help build healthy habits for this new year! The camp is free for those who register to join.”

Guests will include Olympic gold gymnast Laurie Hernandez, speaking about mental health; event sponsor Chase presenting an online security talk; and Vonn’s own personal trainer, Alex Bunt, leading a fitness exercise.

#STRONGgoals will teach girls life changing habits and goals to stay healthy and happy in 2021 and beyond. In conjunction with their very own LVF #STRONGgoals workbook, the program will focus on fitness, safety online and mindfulness.

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  1. Fitness: Girls will join Lindsey Vonn in an exercise warm-up session led by professional fitness trainer Alex Bunt.
  2. Online safety: A custom curated social media and online safety talk will be presented to the girls by the tech-gurus at JP Morgan Chase; this talk seeks to educate and protect kids for life online.
  3. Mindfulness: Our final segment will open up to a discussion on mental healthy with Olympic gymnast Laurie Hernandez. Hernandez and Vonn will have a conversation to help guide girls in the importance of self-care and positive self-talk.
  4. The online camp will close with a Q&A with Vonn. Parents are welcome to sit in for the entire one-and-a-half hour camp or to join their daughter with Lindsey for the Q&A and closing remarks at 7 pm. A virtual workbook will be provided via email following registration so parents can follow along with their kids during the camp or review the materials with them afterward.

Notes for the event:

  • The Lindsey Vonn Foundation created this program for girls ages 11-14 but girls and boys of any age are welcome to join.
  • This event requires some physical activity. Organizers want to make sure everyone is safe and healthy. If you are not able to do physical exercises, you can sit this portion out.
  • What to wear: Casual, exercise clothing recommended.


The Lindsey Vonn Foundation is also accepting applications for its scholarship program, helping children 10-18 years old financially in-need pursue their passions.

Enrichment scholarships, up to $5,000, are for STEM, after-school, art, dance and academic programs. The Sports Matter scholarships are for all sports scholarships and are available up to $15,000.

To apply, visit Applicants will need one letter of recommendation if asking for $5,000 or less, and two letters of recommendation if asking for more than $5,000. Applicants will also need to write an essay about why they need a scholarship and include their family’s household income to qualify.

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