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Eagle County senior calendar

Upcoming events

• Wednesday: Full body exercise class, Golden Eagle Senior Center, 9 a.m. $2 suggested donation. Call 970-328-8896.

• Wednesday: Poker game, Golden Eagle Senior Center, 1 p.m. No sign up necessary.



• Thursday: Strong People progressive weight training class, Golden Eagle Senior Center, 11 a.m. Free. Call 970-328-8896.

• Friday: Zumba Gold class, Golden Eagle Senior Center, 10:30 a.m. Zumba Gold is a Latin dance-inspired exercise class.



Ongoing weekly activities

Mondays

• Senior Spot, Eagle River Presbyterian Church, 1 to 4 p.m. A program of Eagle Valley Senior Life. Includes balance exercises, culinary creations, music and more. Drop in for some or all of the time. Call Wendy at 440-371-3920 or visit http://www.evslife.org.



• Restorative body movement class, Avon Recreation Center, 12:35 to 1:35 p.m. $10.

• Full body exercise class at the Golden Eagle Senior Center, 9 a.m. This is a more challenging class that works on strength, coordination, balance and more. Some floor work. $2 suggested donation.

• Parkinson Power Moves class at Trinity Church, 3:30 to 4:30 p.m. This is a dynamic and fun exercise program is based on 30 years of research that shows that certain types of exercise can slow and possibly stop the progression of Parkinson’s disease. Class is taught by certified instructors. Participants practice large amplitude movements, which improve posture, balance, slowness, agility and coordination.

• Tai chi for beginners, Avon Recreation Center, 4:55 to 5:55 p.m. $10.

• Intermediate tai chi, Avon Recreation Center, 6:30 to 8 p.m. $10.

Tuesdays

• Senior lunch, Golden Eagle Senior Center, noon. $3 suggested donation. Bus transportation available. Home delivered meals available for home-bound seniors. Call 970-328-8896. Please RSVP for lunches 24 hours in advance.

• Chair exercise class, Golden Eagle Senior Center, 11 a.m. $2 suggested donation. Call 970-328-8896.

• Non-medical foot care (toenail trimming and foot soaks), Golden Eagle Senior Center, third Tuesday of month, 9 a.m. to 12 p.m. Call 970-328-8896.

• Transportation for errands. Bus leaves Golden Eagle Senior at 2 p.m. Call 970-328-8896.

• Joint relief water class, Avon Recreation Center, 10 to 11 a.m. $2. Call 970-328-8831.

• Parkinson’s Foundations exercise class, Golden Eagle Senior Center, 3 p.m. Class focuses on strength, balance and flexibility. Exercises are enhanced to include cognition, vocal therapy and fun. Not just for those with Parkinson’s disease — this class is beneficial for anyone who would like to improve balance, flexibility and strength.

• Vintage Vail, Avon Recreation Center, 11 a.m. to 1:30 p.m., Free. Join the Avon Afternoon Club for a weekly gathering of games, socializing and coffee. Call 970-748-4060.

• Tai chi for seniors, Avon Recreation Center, 11:15 a.m. to 12:15 p.m. $10.

• Water aerobics class, Gypsum Recreation Center, 10 to 11 a.m. $5. Call 970-328-8896.

Wednesdays

• Senior lunch, Maloit Park Senior Wellness Center, 11:30 a.m. $3 suggested donation. Rides available to senior lunch and grocery shopping afterwards. Home delivered meals available for home-bound seniors. Call 970-328-8831. Please RSVP for lunches 24 hours in advance.

• Full body exercise class at the Golden Eagle Senior Center, 9 a.m. $2 suggested donation per class.

• Chair yoga, Maloit Park Senior Wellness Center, 11 a.m. Free.

• Grocery shopping, bus leaves Maloit Park Senior Wellness Center at 12:30 p.m.

• Snowshoeing, Maloit Park Senior Wellness Center, be ready to go by 10 a.m. Make sure to dress in layers and wear appropriate winter shoes. All levels welcome. If you would like to join us, call Pat at 970-328-8831.

• Poker game, Golden Eagle Senor Center, first and third Wednesday of month, 1 to 3 p.m.

Thursdays

• Strong People progressive weight training class at the Golden Eagle Senior Center, 11 a.m., free.This class is mostly completed while seated with some standing exercises using hand and ankle weights. Call 328-8896.

• Tai chi for beginners, Avon Recreation Center, 4:55 to 5:55 p.m. $10.

• Restorative body movement class, Avon Recreation Center, 12:35 to 1:35 p.m. $10.

• Intermediate tai chi, Avon Recreation Center, 6:30 to 8 p.m. $10.

• Senior lunch, Golden Eagle Senior Center, noon. $3 suggested donation. Bus transportation available. Home delivered meals available for home-bound seniors. Call 970-328-8896. Please RSVP for lunches 24 hours in advance.

• Senior crochet group, Golden Eagle Senior Center, 1 p.m. Make blankets for local children. Open to veteran crocheters and those just beginning. Yarn provided.

• Transportation from the Golden Eagle Senior Center for grocery shopping, bus leaves the center at 1 p.m. Call 970-328-8896.

• Tai chi for seniors, Avon Recreation Center. 11:15 a.m. to 12:15 p.m. $10.

• Parkinson’s Foundations exercise class, Golden Eagle Senior Center, 3 p.m.

• Water aerobics class, Gypsum Recreation Center, 10 to 11 a.m. $5. Call 970-328-8896.

• Parkinson Support Group, Trinity Church, Edwards, fourth Thursday of month, 5 to 6 p.m. For Parkinson patients and their family and friends who are looking for support and resources in a fun and uplifting atmosphere. Meetings include educational presentations.

Fridays

• Senior lunch, Maloit Park Senior Wellness Center, 11:30 a.m. $3 suggested donation. Rides available. Home delivered meals available. Call 970-328-8831. RSVP for lunches 24 hours in advance.

• Book Lovers Coffee Klatch, Golden Eagle Senior Center, second and fourth Fridays of month, 10:30 a.m. Coffee and snacks provided.

Saturdays

• Power Punch for Parkinson’s boxing class. 9 a.m. at Trinity Church, Edwards. Hand wraps and boxing gloves provided. Call 720-320-1122.

Locations

Golden Eagle Senior Center: 715 Broadway St., Eagle, 970-328-8896.

Maloit Park Senior Wellness Center (VSSA building): 1951 U.S. Highway 24, Minturn, 970-328-8831.


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