Upcoming events:

• Thursday: Birding Basics 101, 1 p.m., Walking Mountains Science Center. Call 970-328-8831 for more information.

• Friday: Book Lover's Coffee Klatch, 10:30 a.m., Golden Eagle Senior Center.

• Friday: Chair massages, Maloit Park Senior Center, reservations start at 9:30 a.m. Twenty minute massage for $5. Call 970-328-8831 to sign up.

• Friday: Presentation by Dr. Megan Danforth on importance of good dental care with aging, 11:30 a.m., Maloit Park Senior Center.

Ongoing weekly activities

Mondays

• Senior Spot, Eagle River Presbyterian Church, 1 to 4 p.m. A program of Eagle Valley Senior Life. Balance exercises, culinary creations, music and more. For schedule of activities, visit http://www.evslife.org or call 970-977-0188.

• Parkinson's Foundations exercise class, 5:30 p.m., Trinity Church, Edwards. Focuses on strength, balance and flexibility.

Tuesdays

• Senior lunch, Golden Eagle Senior Center, noon. $3 suggested donation. Rides available. Call 970-328-8896.

• Non-medical foot care, Golden Eagle Senior Center, third Tuesday of month, 9 a.m. to noon. Call 970-328-8896.

• Transportation for errands. Bus leaves Golden Eagle Senior at 2 p.m. Call 970-328-8896.

• Joint Relief Water Class, Avon Recreation Center, 10 to 11 a.m. $2. Call 970-328-8831.

• Water aerobics class, Gypsum Recreation Center, 10 to 11 a.m. $5. Call 970-328-8896.

Wednesdays

• Senior lunch, Maloit Park Senior Wellness Center, 11:30 a.m. $2. Call 970-328-8831 for reservations.

• Chair yoga, Maloit Park Senior Center, 11 a.m. Free.

• Grocery shopping, bus leaves Maloit Park Senior Wellness Center at 12:30 p.m.

• Nordic Walking. Be ready to go by 10 a.m. All levels.

• Poker game, Golden Eagle Senor Center, first and third Wednesday of month, 1 to 3 p.m.

Thursdays

• Strong People progressive weight training class, Golden Eagle Senior Center, 11 a.m. $2 suggested donation. Call 970-328-8896.

• Senior Spot, Eagle River Presbyterian Church, 1 to 4 p.m. For schedule of activities, visit http://www.evslife.org or call 970-977-0188.

• Senior lunch, Golden Eagle Senior Center, noon. $3 suggested donation. Rides available. Call 970-328-8896.

• Senior crochet group, Golden Eagle Senior Center, 1 p.m. Make blankets for local children. Open to veteran crocheters and those just beginning. Yarn provided.

• Grocery shopping, bus leaves the Golden Eagle Senior Center at 1 p.m. Call 970-328-8896.

• Parkinson's Foundations exercise class, 5:30 p.m. at Golden Eagle Senior Center in Eagle.

• Water aerobics class, Gypsum Recreation Center, 10 to 11 a.m. $5. Call 970-328-8896.

• Parkinson Support Group, Trinity Church in Edwards, fourth Thursday of month, 5 to 6 p.m. For Parkinson patients and their family and friends who are looking for support and resources in a fun and uplifting atmosphere. Meetings typically include some type of educational presentation.

Fridays

• Strong People progressive weight training class 10:00, $2.00 suggested donation. Call 328-8831 for more information (Maloit Park Senior Wellness Center)

• Senior lunch, Maloit Park Senior Wellness Center,

11:30 a.m. $2. Rides available. Call 970-328-8831 for reservations.

• Book Lovers Coffee Klatch, Golden Eagle Senior Center, second and fourth Fridays of month, 10:30 a.m. For book lovers to talk, make recommendations and learn about different genres. Coffee and snacks provided.

Locations

Golden Eagle Senior Center: 715 Broadway St., Eagle, 970-328-8896.

Maloit Park Senior Wellness Center (VSSA building): 1951 U.S. Highway 24, Minturn, 970-328-8831.