Breathwork mediation workshop in Edwards
Vail CO, Colorado
EDWARDS, Colorado ” A Breathwork Meditation Workshop is being presented by Catherine Zeeb, owner of Bohemian Wisdom, on Sunday from 3 to 5 p.m. at Finis Boni, 95 Main St, W-104, in Riverwalk, Edwards. The cost is $25, though Zeeb invites all to attend even if payment is not possible.
Breathwork meditation teaches people how to be more present in each moment. The definition of meditation is being present. Breath is the tool used to bring awareness to each moment.
“The properties of breathwork are enormous, as are the properties of meditation,” Zeeb said. “Put them together and you have a beautiful practice of presence and balance.
“Breath connects our soul to the present moment,” she continued. “We can be in a state of meditation (presence) in each moment. This workshop will be using transformational breath, not only for meditation, but also for healing.”
No registration is required. Contact Zeeb at 970-376-6660 with questions. Visit Zeeb’s Web site at http://www.healing-spirits.net for more information.