Colorado lamb for springtime entertaining |

Colorado lamb for springtime entertaining

Sue Barhamnewsroom@vaildaily.comVAIL CO, Colorado
Special to the Daily

Local and sustainable. As the farm-to-table movement sweeps the country, Americans are taking notice of where their food is coming from and taking the extra time to attend a weekly farmer’s market or even grow their own veggies. In addition to the benefits to the planet, well, it just tastes better.And farm to table doesn’t stop at produce. American lamb is a national delicacy, prized by restaurant chefs. Sheep are raised in almost every state, but Colorado is one of the top five producers. Though fresh lamb is available year round in our country, spring lamb is a favorite paired with the earliest of fresh herbs and vegetables. Sheep are natural herbivores and foragers, grazing various grasses and legumes. This diet results in lean and nutritious protein. Ranchers take great care to use their sheep as a sustainable resource – creating environmental balance throughout their acreage.Thanks to a partnership between the American Lamb Council and the American Culinary Federation, lamb has gained awareness and popularity. Locally, the Colorado Proud program began 10 years ago – an effort to educate and identify this state with its indigenous products. Chefs, along with the American Lamb Council, have promoted this national treasure through exhibitions like The Taste of Vail to the delight of consumers.Restaurant Avondale’s executive chef, Jeremy Kittelson shares his technique for roasting and serving a leg of lamb. “This is a clear winner for a spring time dinner party,” he said. “Just add the first of the fresh veggies and you’ve created your own farm to table meal.Roasted Colorado leg of lambMarinadeYield: 3 cups1/2 cup capers, drained1 bunch parsley, washed and bottom of stems removed8 anchovy filets2 cloves garlic1 cup pitted nicoise olives1 cup olive oilPulse first five ingredients in a food processor until they are well blended and chopped. Place in a large non-metallic bowl. Add olive oil and mix well. Add leg of lamb and rub mixture over entire surface. Refrigerate lamb in the marinade overnight.Olive Salsa VerdeYield: 11/2 cups1 bunch fresh parsley1 bunch fresh chervil1 bunch fresh tarragon1 bunch fresh chives2 anchovy fillets1 Tablespoon capers1/2 cup olive oil1 lemon, zest and juice (season juice with salt & pepper) 1/2 cup quality green olives, pitted and choppedChop all of the herbs very fine with a sharp knife. Make a paste out of the anchovy and the capers using a mortar and pestle. Combine all ingredients in a mixing bowl with just enough oil to make the sauce resemble pesto. Roasting the lambPreheat the oven to 400 degrees. Place lamb on a rack in a roasting pan, discarding excess marinade. Place the lamb in the oven and roast for 30 minutes. Reduce the oven temperature to 350 and continue to cook for about 1 hour longer for medium-rare, or until a meat thermometer inserted into the center of the roast registers about 140- to 145-degrees (be careful that the thermometer does not touch the bone.) Remove lamb from pan and allow to rest for 10 to 15 minutes before carving. Slice the meat into 1/4-inch thick slices. Serve with Olive Salsa Verde.Sue Barham is the marketing director for Larkspur Restaurant and Restaurant Avondale. Larkspur (, at the base of Vail Mountain, has been serving American classics with a fresh interpretation since 1999. Avondale ( opened in September 2008 in the Westin Riverfront Resort & Spa and features a West Coast-inspired, market-driven menu.

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