Free monthly Conscious Transformation gatherings in Edwards, Eagle | VailDaily.com

Free monthly Conscious Transformation gatherings in Edwards, Eagle

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Mandy Benedict.
Special to the Daily |

If you go …

What: Conscious Transformation Group, led by Mandy Benedict.

When: 7:15 p.m. Wednesday.

Where: Align Vail, 210 Edwards Village Blvd., B202, Edwards.

Cost: Free.

More information: Contact Benedict at mandy.benedict@conscioustransformation.com or 970-904-1233 or visit www.conscioustransformation.com/mandybenedict.

EAGLE COUNTY — Conscious Transformation groups gather each month and are designed to help people connect with like-minded individuals focused on personal and professional fulfillment. The meetings are free and consist of a Conscious Transformation teaching, a tool or meditation and an opportunity to create a simple, practical plan for daily life. This supportive environment is a space for people to connect, reflect and transform.

On Wednesday, Mandy Benedict will teach the Conscious Transformation Group at Align Vail in Edwards. After years of personal development, focused meditation and a formal, extensive training program led by Joey Klein, founder of Conscious Transformation, Benedict regularly leads these transformative classes throughout the Vail Valley. She has a deep passion for supporting people in our community with the tools provided by this work.

Conscious Transformation involves the purposeful examination and shifting of the subconscious workings of the innermost self — the essence of our mental, emotional, physical and spiritual patterns, which Klein calls “the inner matrix.” It’s an internal-development system that allows people to get inside of those fundamental patterns, creating the lens through which we experience our lives.

Once an awareness of these foundational patterns is developed, participants can begin to make profound shifts on a deep level using the tools Klein provides.

“The free monthly gatherings are a great way to meet people and to get a taste for the Conscious Transformation personal and professional development system,” said Kristi Moon, who regularly attends the group gatherings. “We always receive fabulous insights and practical exercises to try at home. Plus, the group meditation is always powerful.”

Transformation Series

The Conscious Transformation Groups are part of an expanded offering called the Transformation Series, which includes Mental Mastery, Emotional Mastery, Physical Mastery and Spiritual Mastery. Each course is a six-part series that includes teachings, meditations and a daily action plan. The classes come with a CD series to support the teachings learned to develop, or support, a daily meditation practice. The current focus is Spiritual Mastery, and classes are being held in Edwards and Eagle.

“The Transformation Series helps individuals change their core emotional, mental and physical patterns to enhance their daily lives and deepen their connection to spirit,” Benedict said. “Participants in the program have reported reduced stress, increased focus, improved sleep, more energy throughout the day and a greater sense of peace and purpose.”

Benedict also hosts a downvalley free meditation group each month. The October event will be held on Tuesday, Oct. 27, at 7:15 p.m. at the Shakti Center, 200 Capital St. in Eagle. Learn more at http://www.conscious transformation.com.