Mountain Lotus hosts yoga workshop
VAIL – Mountain Lotus at the Vail Athletic Club, the yoga studio located within the Vail Mountain Lodge & Spa, will host Jamie Allison, former OmZone director for a one day Anusara Yoga Workshop. The workshop, “Alignment, What’s the Big Deal,” will take place on Saturday from 10 a.m.-1 p.m. Founder and director of the Om Zone Yoga Studio, formally located in Edwards, Allison is a long-time student of Rajanaka Tantra. She has also studied closely with Anusara Yoga Founder John Friend and Dr. Douglas Brooks, world-renowned scholar of Rajanaka Tantra. The desire to live skillfully and deeply with a grateful heart is the driving force behind Allison’s dedication, she said.”It’s an honor and privilege to host Jamie at Mountain Lotus,” Kelly Major Heath, Mountain Lotus director, said. “She is such a beautiful teacher. Her knowledge of physical alignment and her experience in aligning the human spirit is unsurpassed.”During this Anusara Workshop at Mountain Lotus, Allison will address how body alignment on the yoga mat integrates and expands both physical understanding and personal spirituality. She will focus on how alignment on the yoga mat can teach yogis how to live life as virtuosos. In addition, workshop attendees can join Allison and other Mountain Lotus instructors for a buffet lunch at Terra Bistro following the workshop. Menu items will include $18 pasta, salad and wraps and interested parties should be sure to pre-register for this additional option. In addition, workshop attendees can join Allison for a buffet lunch at Terra Bistro following the workshop. Menu items will include $18 pasta, salad and wraps and interested parties should be sure to pre-register for this additional option. To pre-register for the workshop, call the Vail Athletic Cent front desk at 476.7960. For more information, contact Kelly Major Heath, Mountain Lotus director, at 445-7825 or email@example.com.
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