New Habits in 2018 |

New Habits in 2018

Create healthy expectations and new habits in 2018; exercise, yoga, more water, more veggies and time for friends. Join personal trainers Vickie and Lisa for a 12-week online class. Weekly motivational check-ins, virtual yoga and exercise classes that can be done from home or while you travel. Start date is Monday, Jan. 29. For more info email Vickie and Lisa at and