New Habits in 2018 | VailDaily.com

New Habits in 2018

News | January 14, 2018

Create healthy expectations and new habits in 2018; exercise, yoga, more water, more veggies and time for friends. Join personal trainers Vickie and Lisa for a 12-week online class. Weekly motivational check-ins, virtual yoga and exercise classes that can be done from home or while you travel. Start date is Monday, Jan. 29. For more info email Vickie and Lisa at bodybyjvic@gmail.com and lisawoods@soulfullyfit.com.
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