New Yoga in Motion program kicks off June 5 in Avon
If you go ...
What: Yoga in Motion with Tanya Miller.
When: 7 to 8:15 a.m. Fridays from June 5 to Aug. 28.
Where: Studio Anjali, Westin Riverfront, Avon.
Cost: $20 or free for members.
More information: Visit http://www.athleticclubwestin.com or call 970-790-2051.
AVON — Studio Anjali at The Westin Riverfront Resort & Spa is encouraging yogis to get outside this summer and experience the amazing Vail Valley with the new Yoga in Motion series.
Offered Fridays from 7 to 8:15 a.m. from June 5 to Aug. 28, this unique and invigorating program will be led by Tanya Miller, who combines her 20 plus years of backcountry guide experience with the yoga studio to promote outdoor recreation, a mindfulness practice and asana postures
Yoga in Motion begins with a 55-minute outdoor, guided mindfulness walk for all ability levels followed by 20 minutes of revitalizing hatha yoga.
The cost is $20 per person, with no advanced registration required. Athletic Club at The Westin members can enjoy the program free of charge.
Miller began her yoga practice in 2001 at Vail’s Yoga for Athletes Studio and in 2005 she received a 200-RYT Hatha teaching certificate from Nederland’s Shoshone Yoga Retreat Center. Miller has taught yoga throughout the Vail Valley, including at Edwards’ Shaw Regional Cancer Center. She also spent 18 years as the owner of Vail’s Trailwise Guides Inc. and her expertise includes a deep knowledge in natural history and outdoor fitness.
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Located inside the award-winning Westin, Studio Anjali offers an extensive schedule of class times and styles daily. For more information, visit http://www.athleticclub westin.com or call 970-790-2051.