Photo: Increase power, performance with Yoga Nidra at Dogma Athletica, Oct. 7
Shakti Haley will lead a Yoga Nidra practice at Dogma Athletica from 4:30 to 6:30 p.m. Friday, Oct. 7. The goal of the all-levels workshop is to learn to to harness, manage and focus power by going to the core, balancing the nervous system, revitalizing the body and releasing blockages. Haley has been teaching professionally for more than 26 years, working closely with Yogi Amrit Desai to bring these teachings to corporate and medical fields through The Masters Course (themasterscourse.com). She is the co-author with Yogi Desai of a new Yoga Nidra book, “The Masters Course.” The price of the workshop is $20 before Saturday, Oct. 1, or $25 thereafter. Call Dogma Athletica at 970-688-4433 for more information.