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Quiz: how comfortable are you with yourself?

Neil Rosenthal

The following quiz is designed to measure how comfortable you are with yourself. To take the quiz, answer the following questions honestly:1. I envy others a lot. __ Like me __Unlike me2. I’m happy in my life. __Like me __Unlike me3. I have a lot of noise inside my head. I can’t stop thinking about things. __Like me __Unlike me4. I feel proud of what I’ve done and what I’ve accomplished. __Like me __Unlike me 5. I have good relationships with my extended family: my parents, children and other relatives __Like me __Unlike me6. I have good relationships with my in-laws. __Like me __Unlike me7. I have a hard time trusting people. __Like me __Unlike me8. I feel comfortable receiving affection. __Like me __Unlike me9. I feel comfortable receiving love. __Like me __Unlike me10. I feel comfortable giving affection to others. __Like me __Unlike me11. I feel comfortable giving love or being loving. __Like me __Unlike me12. I am fearful a lot. __Like me __Unlike me13. There’s a lot of things I’m anxious about. __Like me __Unlike me14. I seem starved for other’s approval. __Like me __Unlike me15. I don’t get the acknowledgement and recognition I deserve. __Like me __Unlike me16. I make friends easily. __Like me __Unlike me17. I feel like I’m still messed up from things that happened to me in my childhood. __Like me __Unlike me18. I felt loved and valued by my father. __Like me __Unlike me19. I felt loved and valued by my mother. __Like me __Unlike me20. I feel successful in love. __Like me __Unlike me21. I feel successful at my work. __Like me __Unlike me22. Overall, I’m glad I’m me and I like my life. __Like me __Unlike me23. I can be a lot of fun to be with. __Like me __Unlike me24. There’s a big defensive wall I frequently hide behind. __Like me __Unlike me25. I’m a people pleaser a lot. __Like me __Unlike me26. I frequently feel cheated by life-that I’ve lost out. __Like me __Unlike me27. I would describe myself as a able, capable, competent person. __Like me __Unlike me28. People see me as trustworthy and reliable. __Like me __Unlike me29. I tend to choose emotionally unavailable intimate partners __Like me __Unlike me30. I tend to reject intimate partners who want me a lot. __Like me __Unlike me31. I can usually make up my mind and stick to my decisions. __Like me __Unlike me32. I like being the gender that I am. __Like me __Unlike me33. I often feel ashamed of myself. __Like me __Unlike me34. I feel heard and understood most of the time. __Like me __Unlike me35. I get upset easily when I am criticized or when someone asks me to do something differently. __Like me __Unlike me36. I get angry at people a lot. __Like me __Unlike me37. I easily get discouraged. __Like me __Unlike me38. I love myself. __Like me __Unlike me39. I can do most anything I set my mind to. __Like me __Unlike me40. I would describe myself as attractive, sexy and appealing. __Like me __Unlike me 41. My sex life is satisfying and fulfilling. __Like me __Unlike me What does this quiz tell you about yourself and what you may want to change about your like?============================================================= Neil Rosenthal is a licensed marriage and family therapist in Denver and Boulder, Colorado, specializing in how people strengthen their intimate relationships. He can be reached at 307-58-8777, or e-mail him from his website http://www.heartrelationships.com.Vail, Colorado


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