Revolution Power Yoga hosts five-elements workshop with Kelly Heath
If you go …
What: “A Journey Through the 5 Elements,” with Kelly Heath.
Where: Revolution Power Yoga, 51 Eagle Road, Eagle-Vail.
When: 5:45-7:45 p.m. Wednesday, Dec. 30.
Cost: $30 for members or $35 for nonmembers.
More information: Visit http://www.revolutionpoweryoga.com, or call 970-748-3176.
EAGLE-VAIL — Revolution Power Yoga will host Kelly Heath for A Journey Through the Five Elements on Wednesday, Dec. 30, at 5:45 p.m. This two-hour workshop will be filled with flow yoga focusing on the five great elements: earth, fire, water, air and ether.
Heath will help you ground your body in earth, light a fire in your core, flow like water, breathe in and feel the air moving through you and experience the ether all around. Become connected to yourself and others, and leave feeling focused and energized.
Heath is a certified 500-hour Experienced Registered Yoga Teacher, a teacher of teachers, a former studio owner and a devoted mother. Her life’s passion is sharing the yoga practices in which she has immersed herself during the past 15 years. Heath has loved studying yoga and said she bows humbly at the feet of her most impactful teachers, including Baron Baptiste, Dharma Mittra and Janet Stone.
Today, Heath is based in Santa Barbara, California, where she is raising her two boys. She is a manduka ambassador and a former Lululemon ambassador and Yoga Journal Conference presenter. Visit http://www.kellyheath.com to learn more.