Seven ways to beautify
Vail, CO, Colorado
” Skip the gym and explore the Rocky Mountains by hiking one of Vail’s fabulous trails.
” Buy fresh veggies from local farmers’ markets on Saturdays and Sundays and you’ll be feeling fresh yourself.
” Sleep under the stars. Take a camping trip and relax with your friends and family around a bonfire. Roughin’ it for a night might get you in touch with your animalistic side.
” Dance! Dancing increases endorphins, which make you happy. Try wiggling your booty at the next Hot Summer Nights concert at the Gerald R. Ford Amphitheater on Tuesdays.
” Read a book which encourages positivity, such as “The Secret,” by Laura Day or “The Circle,” by Rhonda Byrne. Relaxing by the pool with a good book is a fleeting pastime during Colorado’s short summers.
” Watch the sunset while sipping a cup of Mate tea. Yerba Mate is a native plant to the rainforests of South America and is especially popular in Argentina. It revered as the “drink of the gods” and as a stimulant with natural caffeine and antioxidants.
” Golf is in full swing, find peace of mind by working on your game. Book your tee time and take notice of the exquisite mountain setting.
Lexi O’Neill an intern at the Vail Daily this summer.
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