Studio Anjali hosts AIReal Yoga Teacher Training in December | VailDaily.com

Studio Anjali hosts AIReal Yoga Teacher Training in December

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AIReal Yoga founder Carmen Curtis will lead a 50-hour AIReal Yoga Teacher Training Immersion Workshop at Studio Anjali at The Westin Riverfront in December.
Katlin Lance | Special to the Daily |

If you go …

What: AIReal Yoga Teacher Training Immersion Workshop.

When: Dec. 3-8.

Where: Studio Anjali at The Westin Riverfront, 126 Riverfront Lane, Avon.

Cost: $1,400 before Nov. 3, or $1,600 after.

More information: To view the full schedule and to register, visit www.airealyoga.com and click on “Teacher Training,” “50 Hour” and “Athletic Club & Spa Anjali at the Westin Riverfront.” To learn more, call 805-340-3412 or email info@airealyoga.com.

AVON — Studio Anjali at The Westin Riverfront Resort & Spa in Avon will host the AIReal Yoga Teacher Training Immersion Workshop from Dec. 3 to 8. AIReal Yoga is the first and only form of aerial yoga accredited by the Yoga Alliance.

Led by AIReal Yoga founder Carmen Curtis, the 50-hour workshop is an opportunity to explore the asana with an aerial dynamic by using a hammock as a prop.

The cost is $1,400 before Nov. 3 or $1,600 after, and attendees will become AIReal Yoga instructors, certified to teach official AIReal Yoga classes.

Each day will begin with an AIReal Yoga class taught by Curtis. All attendees will also receive a comprehensive, detailed aerial yoga manual with 108 postures plus variations on each posture with lesson plans for all levels of classes, including introductory, restorative/gentle, Level 2/advanced, power/fitness, vinyasa flow, kids/teens, elders and therapeutic massage.

The schedule for the workshop is as follows:

• Dec. 3 (8 a.m. to 5:15 p.m.) and Dec. 4 (9:30 a.m. to 6:30 p.m.): Intro to AIReal Yoga, Care of Fabric, Method & Namaskar A.

• Dec. 5-6 (10 a.m. to 7 p.m.): Progressions, Core, Rigging & Asanas.

• Dec. 7-8 (9:30 a.m. to 5:15 p.m.): Flow, Power, Restorative & Sequencing.

The Westin is offering attendees a special lodging rate of $129 per night, including parking. To book, visit http://www.westinriverfrontbeavercreek.com or call 970-790-2000.


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