Studio Anjali hosts Bends, Blues & Brews yoga class
AVON — Studio Anjali at The Westin Riverfront Resort & Spa is offering two special yoga classes this spring — one dedicated to opening the hips with the help of blues tunes and the other to recharging the spirit through a series of restorative poses.
All levels of practitioners are encouraged to attend. Both classes are free for Athletic Club members or $20 each for non-members. Preregistration is strongly recommended at 970-790-2051.
Bends, Blues & Brews
On Friday, May 18, from 5:30 to 7 p.m., Shannon Patterson will lead this hip-opening workshop featuring blues music. Each participant will also receive a drink voucher at The Westin’s Lookout lobby bar following the practice.
Spring Restorative Yoga
On Sunday, May 20, at 5 p.m., a restorative yoga class will be led by Tara Goike, seeking to deliver physical, mental an emotional relaxation with the aid of props.
Studio Anjali at The Westin offers a variety of yoga class times and styles daily, including vinyasa, hot flow, yoga for stiff people and aerial yoga. For more information, call 970-790-2051 or visit http://www.athleticclubwestin.com.