The Westin hosts yoga workshop
AVON — The Westin Riverfront Resort & Spa at Beaver Creek is offering a special workshop titled Bring Yoga Back to Life taught by internationally renowned yogi Desiree Rumbaugh on Nov. 7-9. There’s also a new Renewal Retreat package on special this fall.
The Westin’s upcoming Desiree Rumbaugh workshop will offer 10 hours of classes. Open to all levels, the Bring Yoga Back to Life workshop includes:
Inspiration: Advanced Practice — Nov. 7, 9:30 a.m. to noon. Participants should be able to push up to full wheel pose with straight arms and do handstand at the wall unassisted for this class.
Motivation: Wisdom Warriors — Nov. 7, 2 to 4:30 p.m. This is a strong, healing practice for yogis ages 50 and older.
Soul Food: Hip Openers — Nov. 7, 6 to 8:30 p.m.
Enthusiasm: Backbends — Nov. 8, 9:30 a.m. to noon
Deep Listening: Forward Bends, Pranayama & Meditation — Nov. 8, 2 to 4:30 p.m.
Imagination: Playful Variations on Twists — Nov. 9, 9:30 a.m. to noon.
ABOUT DESIREE RUMBAUGH
Rumbaugh is an internationally recognized yoga teacher with more than 25 years of practice, including teaching certificates in both iyengar and anusara yoga.
She is a contributor to Yoga Journal Magazine and has a series of DVDs titled “Yoga to the Rescue.”
The price for the 10-hour workshop is $200. Participants can also enjoy each individual class for $45 per session. To register, call 970-790-2051 or visit http://www.athletic clubwestin.com.
For yoga workshop attendees, The Westin Riverfront Resort is offering special room rates starting at $109 per night. To book, call 866-949-1616 and request the Desiree Rumbaugh workshop rate or visit http://www.startwoodmeeting.com/Book/desireeworkshop.
FALL RENEWAL RETREAT
Priced starting at $249 per night, The Westin Riverfront Renewal Retreat includes overnight accommodations in a studio suite, four yoga classes at Studio Anjali, one Chakra Blessing spa treatment at Spa Anjali, a special spa gift and valet parking. The Fall Renewal getaway is available through Dec. 21, with a two-night minimum stay required. To book, visit http://www.westinriverfront beavercreek.com or call 866-716-8137.