Top Anusara yoga teacher leading workshop in Vail
VAIL Mountain Lotus at the Vail Athletic Club, the vinyasa yoga studio located within the Vail Mountain Lodge & Spa, will offer a two-day workshop with top Anusara yoga teacher, Jeanie Manchester.In this workshop, Hanuman, the great mythic character from the Ramayana, will teach us, Manchester said. Through story and asana, well weave our way into the depths of our hearts and learn what it means to access core through poses that take this ancient lore into our lives. Come join us to play with the midline! Jeanie Manchester, a certified Anusara instructor, has studied yoga for 20 years with many teachers, including Richard Freeman, John Friend and Douglas Brooks. She lives in Boulder with her husband and two children and teaches nationally and around the globe.To pre-register for the workshop, call 970-476-7960. Rates for the workshop are $165 for the entire weekend or $60 per class drop in.For questions or more information, contact Kelly Major Heath, Mountain Lotus director, at 970-445-7825 or firstname.lastname@example.org.
Session 1 Saturday, 9 a.m. to noon, Hanumanasana in all its formsSession 2 Saturday, 2 to 5 p.m., inversions and pranayamaSession 1 Sunday, 9 a.m. to noon, arm balancing and backbends