Conquer a 5K Race | VailDaily.com

Conquer a 5K Race

If you've ever wanted to run a race but are too intimidated or think you are too out of shape, now is your chance! Melissa McCann will lead a “Couch to 5K” training program through Colorado Mountain College this summer. This introduction to running will slowly build your fitness and confidence, and by the end of the 12 weeks, you'll be ready to conquer a 5K race. The class is just $89 for 12 weeks of coaching and nutrition support. Class will be from 8 to 9 a.m. on Tuesdays, May 23 through August 8. Sign up today and get ready to cross that finish line. For more information, call Kristen at 970-569-2907.