Join Felix Lopez, local author as well as mindfulness and mediation teacher, for an insightful and practical discussion on Mindfulness: The Alchemy of Now from 5 to 6:30 p.m. today at the Jhana Center in Eagle Ranch. Whether you are new to mindfulness or striving to attain it, come learn what mindfulness is and learn the art of letting go. There is a suggested donation fee of $35. Proceeds go to benefit Spa4ThePink, a local nonprofit supporting well-being for cancer survivors and their caregivers.
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