Free meditation workshop | VailDaily.com

Free meditation workshop

Town Talk | August 11, 2016

Mindfulness meditation has been proven to decrease stress and improve physical health. The Avon Public library will host a free meditation workshop on Saturda at 2:30 pm. No experience is required, and you don’t need to be able to sit on the floor. The workshop will be hosted by Karen Anderson.
Staff Photo |

Town Talk
See more