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Stand-up paddleboard class

SUP is what’s up. Join local fitness guru Elizabeth Sullivan for a super fun stand-up paddleboard fitness class, offered through Colorado Mountain College. The class will be held on Nottingham Lake in Avon and run for six weeks, on Tuesdays, June 21 through July 26. Elizabeth will teach you the fundamentals and basics of the SUP, incorporate basic Pilates, yoga and fitness exercises and, by the end, advance your SUP skills to the point that you can add this sport to your overall wellness routine. The cost of the class is $125, and you can rent a paddleboard for $90 for the class through SUP Colorado, or bring your own. Register today. Contact CMC at 970-569-2900 for more information.

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