Are you recommitting to your health this fall? Do you find yourself reaching for a sweet treat to curb the afternoon slump? Join local health coach Jamie Woodworth at Mountain Soul Yoga on Wednesday, Sept. 20, at 6 p.m. for an engaging discussion of the effect of sugar on your body and how to transform your sweet tooth into a healthy habit without losing energy. Discussion will be followed by a short Yin Yoga for Detox practice with Julia Clarke - no yoga experience needed. For more information, visit www.mountainsoulyoga.com.