Get ready to sweat, move, dance to some hip hop beats and then savasana like a boss. Join Emily Selonick at Dogma Athletica on Friday from 5 to 6:30 p.m. Express yourself fully and get connected through movement. This class is to designed to hype you up and loosen up body and mind. Expect a fire playlist and a fun flow. Explicit lyrics are included. Itâs $20 if you sign up early or $25 the day of the event.