Vail Vitality Center celebrates National Heart Month with massage, education packages | VailDaily.com

Vail Vitality Center celebrates National Heart Month with massage, education packages

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The Go Easy On Your Heart package at the Vail Vitality Center includes a 50-minute classical massage.

VAIL — To celebrate National Heart Month, the Vail Vitality Center is offering a series of packages for the month of February.

Getting to the Heart of It

• Private outdoor coaching session with Ellen Miller.

• One heart-rate monitor by Polar, with instruction from Miller.

• One 50-minute Magnesium Wellness massage.

• One private yoga session.

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• One additional day pass for the Vail Vitality Center, including use of hot tubs, sauna and steam room, as well as scheduled classes.

Valid through Feb. 29; local package price is $360 (lodging not included).

This one-day package gives you the opportunity to work with cardio coach Ellen Miller and learn about your heart and endurance. The Vitality Center incorporated elements to rest the heart and relieve stress, as well as a heart-rate monitor to help maintain heart health, plus the signature Magnesium Wellness massage, using pure magnesium from the Zechstein Seabed. According to the Vitality Center, magnesium promotes healthy muscle and nerve function, increases energy and improves sleep and overall well-being; it's best absorbed through the skin directly into the cells to supply deficient levels.

Go Easy On Your Heart

• One private guided meditation.

• One 50-minute classical massage.

• One private yoga session.

• Your choice of one pure essential oil from Floracopeia, a company that believes aromatic essential oils and flower essences can have a significant positive influence on mental, physical and spiritual health

Valid through Feb. 29; local package price is $360 (lodging not included).

Choose a day in February and try out all of the Vitality Center's heart-healthy options, or select the Lodging Package for a three-day experience.

Lodging Package

• Three nights' lodging at Vail Mountain Lodge.

• Two private guided meditation sessions.

• Two 50-minute classical massages.

• Two private yoga sessions.

• Your choice of one pure essential oil from Floracopeia.

Valid through Feb. 29; overnight package price is $2,100 (total value is $3,115).

For more information about the Vail Vitality Center, visit http://www.vailvitalitycenter.com.