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Vail: Yoga also teaches conscious consumption

Vail Daily staff report
newsroom@vaildaily.com
Vail, CO Colorado

VAIL, Colorado – Regina Zwilling, a forrest yoga Instructor and leader in the “conscious consumer” movement, will be at the Vail Athletic Club in Vail, Colorado for a special session of yoga and discussion on Thursday from 6 p.m. to 9 p.m.

Zwilling will lead a one-hour Vinyasa yoga class on Thursday.

“Through this challenging Vinyasa, we can learn grace and calmness, as well as the strength of our own spirit,” Forrest says.

There are a lot of buzz-words in the marketplace today, from “green” to “organic” to “natural.” Do you shop with these words in mind, and if so, what do they mean to you? For some of us, we are focused on reducing our footprint in the world, but many find shopping for these more “conscious” items confusing, questionable, and expensive.

Zwilling also tries to help her students live more lightly on the Earth. She believes that small shifts around our buying and consuming habits can make significant positive differences in the world.


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