Westin hosts free Virtual Grocery Store Tour nutrition lecture | VailDaily.com

Westin hosts free Virtual Grocery Store Tour nutrition lecture

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Special to the Daily
Special to the Daily |

If you go …

What: Virtual Grocery Store Tour.

When: 5:30 p.m. Monday, May 23.

Where: Rapids Room, Westin Riverfront Resort & Spa, 126 Riverfront Lane, Avon.

Cost: Free.

More information: Visit www.athleticclubwestin.com, or call 970-790-3020.

AVON — Do you feel bombarded with conflicting information in the nutrition market? Join The Westin Riverfront Resort & Spa for a free Virtual Grocery Store Tour led by certified master nutrition therapist Christine Pierangeli on Monday, May 23, at 5:30 p.m.

Free and open to the public, this community event will be held in The Westin Riverfront’s Rapids Room. Pierangeli will share details on how to make well-informed choices at the grocery store and how to set yourself up for success in loading your cart with nutrient-dense, organically sourced, whole foods.

The lecture will cover the following:

• How to read food labels.

• Which fats are actually healthy and why our body needs them.

• The deleterious impact of sugar on our health.

• The difference between “organic” and “natural.”

Pierangeli earned her credentials as a certified master nutrition therapist from Denver’s acclaimed Nutrition Therapy Institute. She specializes in creating holistic, whole foods-based nutrition plans that serve her client’s individual needs.