Yoga Camp for Kids this summer in Eagle
EAGLE — Summer is rapidly approaching. Have you lined up any fun, educational activities for your children yet? Yoga Off Broadway in Eagle is hosting a week of yoga, crafts, games, music and more. Yoga Camp for Kids is led by certified kid yoga instructors Erin Fernandez and Julie Kieras. Children are led and supervised through a variety of fun, engaging, age-appropriate activities.
The benefits of yoga for children of all ages include:
Increases concentration, focus and attention span
Inspires a foundation for lifelong well-being
Teaches body awareness and self-acceptance
Develops strong, healthy and flexible bodies
Improves circulation, energy flow and digestion
Strengthens motor skills and coordination
Boosts self-esteem and confidence
Helps physical and emotional balance
Relaxes and maintains nervous system
Promotes sound sleep
Fosters creativity and mindfulness
Teaches coping skills and stress management
Encourages healthy alternatives to competition
Camps are held Monday through Friday at Yoga Off Broadway, and the studio is offering three sessions this summer: two for ages 7-11 and one for ages 4-6. Little Yogis (ages 4-6) will be offered June 23-27 for $225 per child if registered before April 30. Early bird pricing ends May 1, and the regular price is $250. There will be two sessions of Karma Yogis (ages 7-11): June 16-20 and July 14-18. Cost per child for these sessions is only $285 if you register before May 30 and $320 starting June 1.
9:45-10:30 a.m.: Yoga
10:30-10:45 a.m.: Morning snack (provided)
10:45-11:15 a.m.: Art/craft activity
11:30 a.m.-noon: Nature activity
12:15-12:45 p.m.: Lunch (please bring from home)
1:00-1:30 p.m.: Quiet activity (yoga, story, music) at studio
(Little yogis picked up)
1:30-2:15 p.m.: Second yoga class
2:30-3:30 p.m.: Art/science/craft activity
Register today at http://www.yogaoff broadway.com/yoga-kid-camp/.
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