Yoga Off Broadway offers 40 Days to Personal Revolution wellness program, Oct. 2-Nov. 10 | VailDaily.com

Yoga Off Broadway offers 40 Days to Personal Revolution wellness program, Oct. 2-Nov. 10

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Yoga Off Broadway's 40 Days to Personal Revolution program was designed by Baron Baptiste and follows his book of the same title.

EAGLE — Yoga Off Broadway is hosting 40 Days to Personal Revolution beginning Sunday. This program is a practice of yoga, meditation, diet awareness and self-reflection.

Over the course of 40 days, participants will commit to six days per week of yoga, a daily meditation practice with podcasts for support, a three-day diet cleanse, journaling and weekly group meetings on Sundays.

The program was designed by Baron Baptiste and follows his book "40 Days to Personal Revolution." Each week, participants will have a different theme and laws of transformation to frame their practice around.

"40 Days helped me feel empowered to live the life that I desire," said participant Traci Bratton. Signup is now open. Please call 970-328-9642 or visit http://www.yogaoffbroadway.com for more information.

If you go …

What: 40 Days to Personal Revolution.

When: Sunday, Oct. 2, through Thursday, Nov. 10.

Where: Yoga Off Broadway, 717 Sylvan Lake Road, Eagle.

Cost: $99 for program, plus $95 for unlimited yoga.

More information: Visit http://www.yogaoffbroadway.com, or call 970-328-9642.