Johnson: ‘Angst’ film screening educates parents about youth anxiety (column)
September 12, 2017
In the recent Time article "Why the kids are not alright: Anxiety, depression and the modern adolescent," it's important to know that our Happy Valley isn't immune to this alarming trend.
According to our biennial, Healthy Kids Colorado Survey, which we will be administering again this fall, mental-health problems and suicide ideation are on the rise. We are not different from other communities around the country. As a matter of fact, the number of suicides is higher here in Eagle County. The question is, what should we do about it?
The first thing to helping someone with anxiety is to be aware, especially as a parent and anyone who works with youth. Pay attention to behavior patterns, and don't fall into the trap of chalking it up to "she's hormonal," "teens will be teens" or "he's so sensitive." While these reactions may ring true in some situations, real anxiety in teens is on the rise, and our youth need help with how to manage it. Coupled with the blurry lines between their online world and reality, a youth's perspective is challenged.
We will be showing a documentary on Tuesday, Sept. 12, at Vail Mountain School and on Thursday, Sept. 21, at Eagle Valley High School called "Angst." The movie depicts actual teens describing what makes them anxious in a variety of different scenarios. Hopefully, anyone who comes to see this latest youth project from Indieflix will tap into their compassionate side, start to develop the necessary empathy and build an understanding of what anxiety feels like and what seemingly trivial actions or events can cause anxiety.
What are the triggers? Test anxiety, grades, relationships, number of "likes" and being "tagged" (or not being "tagged") on social media, FOMO (fear of missing out), college applications, peer pressure, building a resume — the list is long and complex.
If you were raised in the 1980s, as I was, it's a stark contrast to the minor worries teens had back then. Just read Grown and Flown's piece called "College admissions: Why my mom had it way easier in the '80s" to understand the anomaly.
Recommended Stories For You
The Time article doesn't disagree: "Adolescents today have a reputation for being more fragile, less resilient and more overwhelmed than their parents were when they were growing up. Sometimes they're called spoiled or coddled or helicoptered. … It's a phenomenon that cuts across all demographics — suburban, urban and rural; those who are college bound and those who aren't."
Please join us for this bilingual event ("Angst" has Spanish subtitles) at either Vail Mountain School on Sept. 12 or Eagle Valley High School on Sept. 21. The time frame for both events is 5:30 to 7:30 p.m. Each showing will be followed by a brief Q-and-A period with local mental-health professionals. Eat Chat Parent also offers free babysitting and a free dinner. RSVP is required to email@example.com. We hope to see you there.
Carol Johnson is the facilitator and coordinator of the Eagle River Youth Coalition's Eat Chat Parent, a free monthly program geared to help parents and tweens and teens make better choices and lead healthy, conflict-free lives. Johnson also facilitates a new class for teens and parents called Families in Action offered in the fall and spring.
Trending In: Opinion
- What’s the deal with the obnoxious Wildridge sign? Get rid of it (letter)
- Go big or go home: Close Interstate 70 from Copper Mountain to East Vail for wildlife (letter)
- Cartier: The state of Colorado has grit (column)
- Van Ens: Poor get the short end of tax cut stick, while super-rich, corporations benefit most (column)
- Wissot: Why I am not planning for the afterlife (column)
- Caller demands cryptocurrency ransom in fake Vail bomb threat, second local threat in two weeks
- Vail Valley’s housing problem is obvious, but answers are harder to find; here’s a list of projects currently in the works
- Eagle’s Broadway Station will bring commercial, residential to Eagle’s downtown
- Taft Conlin skier death lawsuit against Vail Resorts to begin June 11; family claims VR was negligent, VR denies it
- Minturn trailer park closing and land to be home to new rentals, owners say