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May is Melanoma Awareness Month

April 28, 2019

According to the American Cancer Society, more people are diagnosed with skin cancer each year than all other cancers combined. Pair that sobering statistic with the fact that many of us in the Eagle Valley...

Back pain mistakes and back-friendly advice

August 15, 2016

! Exercise is a great way to manage many kinds of back pain. Just make sure you’re doing it right! Mistake: Jumping into exercise can aggravate pain. Fix: Warm up a little longer. Ease into...

When to seek help for back pain

August 15, 2016

! For many Americans, persistent back pain is a fact. When added to everyday demands, the pain can seem like the straw that broke, well, the camel’s back. How can you cope? These simple strategies...