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Women’s Health

May is Melanoma Awareness Month

April 28, 2019

According to the American Cancer Society, more people are diagnosed with skin cancer each year than all other cancers combined. Pair that sobering statistic with the fact that many of us in the Eagle Valley...

Want to know your breast cancer risk? Talk to your doctor

October 16, 2018

(sponsored content) Regular checkups with your healthcare provider can help determine when cancer screening is right for you By Lauren Glendenning Brought to you by Kaiser Permanente A woman’s chance of surviving breast cancer increases...

3 tips for early detection of breast cancer

October 25, 2016

By Katie Coakley, brought to you by Kaiser Permanente. You might have seen those pink ribbons popping up around town. October is Breast Cancer Awareness Month, designed to not only help those affected with the...

Maintaining a woman’s active lifestyle

August 15, 2016

By Jessica Smith, sponsored by Kaiser Permanente Maintaining a healthy lifestyle isn’t something that just occurs naturally. You have to work at it, plan it and then incorporate it into your daily life. Women deal...

How to motivate your partner without sounding like a nag

August 15, 2016

! You want to run but your buddy is done? Consider this advice for encouraging an unmotivated partner, constructively. Make sure the activity is something you both still enjoy. Place high value on the relationship....

4 reasons why to have a workout buddy

August 15, 2016

! When 44-year-old Beth Bershader first began exploring easy day hikes with her husband, Keith, in the 1990s, she never could have imagined they would climb the 100 highest peaks in Colorado. Every single one....

6 things women can do to reduce the risk of heart disease

August 15, 2016

! After having a heart attack, Laura Sterner lost her means of managing her life-threatening condition. Then she found Kaiser Permanente. Living without health insurance was about to catch up with Laura Sterner. When Kaiser...